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Nu Ashwagandha
with Ashwith™
CALM Your Stress + Anxiety
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ENHANCE Memory + Cognition
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BUILD Muscle strength, recovery + endurance
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UNDERSTANDING THE SCIENCE OF ASHWAGANDHA EXTRACT TECHNOLOGY - ASHWITH™
Understanding the science with Franco Cavaleri, B.Sc., N.B., Ph.D.c
Nutritional Biochemist, Mr. North America IFBB Champion &
Creator of patented Ashwith™
ASHWITH™ PROVEN BENEFITS
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Reduce stress and anxiety
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Enhance memory and cognition
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Support healthy weight management
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Promote muscle strength, size and recovery
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Promote sexual function in men and women
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Maintain healthy testosterone in men
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Enhance cardiorespiratory endurance
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Maintain normal thyroid
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RESEARCH RESULTS
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Ashwagandha may be effective for reducing stress and anxiety symptoms. However, more research is needed to form a consensus on appropriate forms and dosing to address stress and stress-related disorders.
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Ashwagandha may help increase testosterone levels and may have some potential benefits for male fertility, particularly if it's negatively being impacted by stress and anxiety.
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Ashwagandha may help improve measures of physical performance in athletes and healthy adults, including VO2 max and strength.
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Ashwagandha may help reduce symptoms of depression and benefit people with some mental health conditions. However, more research is needed.
Limited evidence suggests that ashwagandha may reduce blood sugar levels through its effects on insulin secretion and cells’ ability to absorb glucose from the bloodstream.
Ashwagandha supplements may improve memory, reaction time, and the ability to perform tasks in certain populations. However, more research is needed.
Recent evidence suggests that Ashwagandha may be an effective natural remedy to improve sleep and may especially help people with insomnia.
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